About + Reviews

We are Anne Kathrine and Jan. We met several years ago during an Access Bars (Bars) and Access Body (Body) exchange event in Copenhagen. That was the first time we gave a Bars treatment to each other and the beginning of an eye-opening journey for both of us. Just look what happened! We totally changed our old lifestyles, improved our living conditions, and moved to beautiful Portugal. "How does it get any better than this?"

Bars, Body and the combination, along with many other treatments, have helped us to become more aware of the unconscious things that were, and still are, going on inside of us - such as the old and stubborn patterns, habits and beliefs we have lived with and followed every day. These are the kinds of "fake and false illusions" that keep us in situations where, deep down inside, we do not really want to be in. Only, we may not always know how to resolve this without running away with "our personal backpacks," which are filled with these old patterns, habits, and beliefs.

Definition of insanity is, doing the same things over and over again but expecting different results. - Einstein

So, step one was to discover what was inside of our individual backpacks. Which old patterns, habits and beliefs were we using and following every day, again and again?

This is something that we have helped each other with and continue to do.

With the help of treatments and practitioners that we have visited, we have discovered that we are capable of making new choices and freeing ourselves from things that do not really serve us anymore. 

We would like to offer you the possibility of looking into your own unconsciousness, old patterns, habits and beliefs. We would like to offer you the gift of recognizing and making the choice to live your life in a new way.

Access Bars, Access Body and

the Combination treatment can be

"A way out of inappropriate action patterns and blockages."

Stagnation or change, it's a choice!

Reviews 😊

"My session with Jan and Anne Katherine was a very relaxing experience. Jan and Anne Katherine are gentle souls and were very sensitive to my level of comfort throughout the entire session. I hadn't previously known about access bars therapy, so I'm grateful to have been introduced to it by two individuals whom I trust." - Jenny

"It felt really good. I was held, supported and in a very safe space with you during the combination of Access Bars, Healing and Body Whispering session. I could relax and be very present with and aware of the energies in the body. The once that were stocked and the once that were flowing just came to the surface. It is difficult to tell if it was from the pressure points on the head or if it was from the pressure on the body or the combination. Also, because Jan put his hands right on places 😄 where I knew I had a lot of tension, so it was easier to lean into those places. And as I told you at the end of session, I could feel that Anne Kathrine touching the points on my head created a coolness or a cold feeling in the body. The coolness was present almost all through the session and very strong in the end. I can relate to this experience as I normally get that kind of coolness when the energy starts flowing." - Anna

"My first treatment was a really good experience. It was pleasant and caring and good at creating presence with one's personal self. During the treatment itself, I suddenly see myself getting into my car to drive home. I catch a glimpse of myself in the rearview mirror and exclaim spontaneously (in my mind): Hello, where have you been all this time? I experienced a rush of reunion joy by having found myself again. This feeling of joy followed me long after. Thank you very much." - PZ

"Jan gave me a couple of treatments and I completely relaxed, and at the same time I opened up about something. I could safely relax and know that Jan was by my side during the process. I thank Jan for being who he is, he has taught me a lot. Thanks" - Anonymous

"Have received a fantastic wonderful and truly rewarding treatment with Bars. I left as a new person. Can be highly recommended." - Anonymous